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Thursday, July 17, 2014
inspire me! {cure creative's block} part five
1. Pray
2. Pinterest
3. Music
4. Learn from the Masters
5. RUN!
I hope you've been enjoying the series so far! If you have not yet read the previous posts, feel free to check them out! :-)
Okay, so today's suggestion sound maybe a little...unconventional...but in truth I have found it to be an extremely valuable activity for the body as well as the creative mind!
Any type of exercise that gets your heart pumping spikes your energy, releasing endorphins in your brain and helps you to think more clearly and creatively! A quick search on the internet reveals the multiple tests that have been done by neuroscientists that have proven how regular exercise can cause your creativity levels to soar.
When running, you're also getting out of your workspace which helps tremendously when you're stuck in a rut.
I enjoy listening to music or a sermon when I go running, sometimes I pray (okay, a lot of times, like when I'm in the middle of a sprint and feel like I'm going to die :P). It helps so much to clear my head and to help me focus on the next thing.
The feeling on the sunshine on my skin, my heart pumping wildly in my chest--it makes me feel so alive! It exhilarates me, excites me about life, encourages me to 'take the next step' and keep moving. Moving towards that goal, the prize!
"...forgetting what lies behind and reaching forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus." ~Philippians 2:13b-14
"Therefore, since we have so great a cloud of witnesses surrounding us, let us also lay aside every encumbrance and the sin which so easily entangles us, and let us run with endurance the race that is set before us, fixing our eyes on Jesus, the Author and Perfecter of our faith, who for the joy set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God." ~Hebrews 12:1-2
This is one of my favorite songs to run to ;)
Do you exercise to boost your creativity? What is your favorite way to get the blood pumping, creative juices flowing?
I'd love to hear your ideas! Feel free to leave a comment and be on the lookout for part six coming soon! :)
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